Matt //
Hometown: Long Island, NY
Experience: CFL2 (‘23) - Crossfit practitioner for 5 yrs
Favorite Crossfit Movement(s): I like the clean because I feel like I have really progressed in that movement. There are elements of the snatch that I feel still elude me, but I enjoy working on that lift as well.
Favorite Cheat Meal: Yes! Seriously though. I’m not strict with my food intake. Even at my age my metabolism is pretty fast. I don’t count calories or macros. I do try to keep my food intake as natural as possible.