Christa //
Owner
Hometown: Lexington, KY (Go Cats!)
Experience: CF-L1, USAWL-L1, Certified Functional Nutrition Counselor.
I’ve been a lifelong athlete, focusing on competitive cheer in school, then moving into long distance running in my 20s and early 30s. After discovering CrossFit in my mid 30s, it has no doubt helped me become the fittest I’ve been in my life, mentally and physically.
Favorite Crossfit Movement(s): Thrusters, Double Unders, Burpees
Favorite Cheat Meal: Pasta & Bread