20180410

Metcon

Metcon (No Measure)

10 Min EMOM:

6 Toes 2 Bar

Metcon (AMRAP – Reps)

5 Rounds

3 min to run 400m, max effort Power Clean and Jerks with remaining time

(135/95RX)(155/115 RX+)

1 Min Rest Between Rounds

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