2/13

Gymnastics

Metcon (No Measure)

8 min EMOM

8 Pistols

Metcon

Metcon (Time)

For time:

25 Hang Power Cleans (95/65)

50 Double Unders

20 HPC (115/85)

40 DU

15 HPC (135/95)

30 DU

10 HPC (155/115)

20 DU

5 HPC (185/135)

10 DU

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